So this past Saturday we had our region race in Grinnell, Iowa.  We got to go down on Friday and stayed until Sunday, so it was a fun weekend and we had some good team bonding time for our last full team race.  There were some really good thi...

This past weekend we had our Conference meet.  It ended up being a day filled with a lot of disappointment from our team, unfortunately.  Our women's team had been shooting for our first ever conference win and our results all season had told...

This week is the start of the Championship part of our cross-country season.  On Saturday we have our conference meet-the MIAC Championships.  I'm getting excited for this, as it is my last conference meet.  It is especially exciting bec...

Our team ran a race at UW-Oshkosh this past weekend.  It was a really fun weekend because we got to go up on Friday morning (meaning I got to miss a day of work) and stay in a hotel.  The Oshkosh course is also known to be very fast due to th...

Last Friday we raced at UW-Eau Claire.  Like I said before, we were trying a new strategy.  The plan was to have my sister Kayla, our #5 runner, lead a pack of Alex Potter, Kristin Mork, and me (our #2-4 runners) through 3k.  She was sup...

New rankings came out this week.  Yesterday the Region rankings came out, and we finally moved up to #1 in our region, so that is very exciting!!  We were formerly in 2nd to Wartburg, but after beating them twice by about 20 points each time,...

Well Griak was definitely not one of my best races.  I was actually very disappointed with how I ran.  I ended up getting 33rd place with a time of 23:53.  The conditions were great-weather, competition, course, etc.  My legs just d...

Well hey everyone!!  I was looking for a good website to have a blog on and this seemed like a good fit since all I write about is running!  I'm still trying to figure this site out and I plan on uploading some pics and videos soon, but for n...